Connor Thorp is a father and a holistic health coach

who believes that true health is only present when you have the discipline of a balanced mind, body, spirit, and emotion.

for the past 2 decades, through his training as a nationally competitive tennis player, working with some of the top strength and conditioning coaches in the nation, becoming a lifetime teacher/student in yoga, and a certified NLP coach, Connor has developed a incredibly well rounded and balanced way to get the most out of your life.

For the past decade Connor has been deeply inspired by his own pursuit of balance. Learning that a healthy body is incomplete without a healthy mind and spirit.

through breath-work, meditation, cold-immersion, and surrounding himself with like minded community,

“I have found a deep peace in a never ending and chaotic society”

“It is my passion and life’s purpose to help other men find this balance so they can go out into the world and be a model for what healthy masculinity looks like”